In Depth With Dike Rostant – Well Being Yoga Pt 2

Part 2 of the Focus on Wellbeing Yoga sees us sit (on yoga blocks of course)…

Health Check – The Benefits Of Yoga

Today is World Yoga Day. In this Health Check segment, Karma Ballah throws the spotlight on…

Celebrating 8th World Yoga Day

Yoga – a solution to local, physical, and mental issues. This, according to the High Commissioner…

Health Check – World Yoga Day

Yoga is an ancient physical, mental, and spiritual practice that originated in India. The word ‘yoga’…

Generation Next – Beyond Yoga

For tonight's Generation Next segment Khary Roberts explores the connection between breath and being, through yoga

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